We all know that regular exercise is vital to a healthy lifestyle, At the Serenity Spa we will give you the support and guidance you need to help you achieve your goals. Our fantastic Fitness suite is the perfect environment for you to exercise and socialise giving you the benefits of working hard in a superb environment.
Fitness Suite
Our exceptional fitness suite is Air-conditioned with teak flooring, mood lighting and floor to ceiling windows overlooking the pool, the fitness suite uniquely combines style with functionality. Our luxurious equipment uses a personalised digital key which stores your exercise program, records your progress and provides ongoing motivation, while our qualified personal fitness instructors are warm and friendly and always on hand to provide advice and encouragement.
Aerobic Studio
Our superb fitness studio offers a wide variety of both high impact and energetic classes, to the more holistic approach to exercise. For those who are looking for a high tempo work out we have BodyPump, Calorie Combat and Circuits, and for those who have a serene, calming and peaceful approach to body wellbeing we have Pilates and a number of different Yoga disciplines. The studio offers a diverse variety of different light settings to allow the ambience and the environment to reflect the nature of any class, thus allowing you to fully immerse yourself in your surroundings and the exercise.
Exercise
