Category: Membership

The new fitness and wellness trend of Aqua Yoga has hit Seaham Hall and we want to be the first to tell you all about it and invite you to try one of these amazing classes…   What is Aqua Yoga? It is an exciting and highly beneficial … Read more

If you are the sort of person who possibly isn’t used to going to the gym every day but has good intentions of starting, the truth is at least one personal training session could really help you start your new fitness lifestyle in the right … Read more

  You would never believe Barrie was 71, he is elegant, has a lifetime of wisdom, and knows he can still achieve with his positive outlook on life. Read more

At Serenity Spa we are taking heat experiences to another level, after the introduction of our new Salt Sauna and Herbal Sanarium, we thought it was only fair to finish off our heat trilogy by adding an all-round amazing Indian Steam Chamber to … Read more

To celebrate Women’s Wellness week on the 18th September we have pulled together 4 simple wellness tips that you can do every day making your overall wellness levels increase and leave you feeling great about yourself!   1. Get more sleep … Read more