From stress to sleep to cancer recovery, there is a retreat in the UK to help…
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In Pinterest’s 100 Report, which revealed the health, food and home trends for 2018, self-care staycations were number nine on their top 10 health and wellness trends for the year. It’s no wonder as searches for “self care” are up +537%, according to Pinterest.
So forget lazing on a lounger, the latest breaks offer the chance to dip into the healing power of nature and come back from your holiday sleeping better, with renewed energy or better digestive health.
Of course, any holiday will help you unwind, but more and more people want their breaks to tackle specific health concerns. Here’s our pick of the destinations in the UK and Ireland that combine spectacular scenery with health benefits – and not forgetting that essential holiday vibe…
2. To help with cancer treatment and recovery…
Spabreaks.com Recovery Retreats is a nationwide collection of treatment packages designed specifically for those suffering with or recovering from cancer and may be experiencing the effects of chemotherapy or radiotherapy*.
Breaks include Seaham Hall in County Durham, where Catch the Breath (£75pp) is a half-day for those who have been diagnosed with cancer, are recovering, or are supporting a loved one through this difficult time.
*Always consult your doctor before any treatment.
