The holiday season is well and truly upon us but fear of getting on the plane or even booking a holiday abroad means many of us are missing out on wonderful opportunities and experiences.
A little bit of caution in a new situation is absolutely fine, but when a fear is no longer needed, and the situation is actually safe we can allow that fear to go. The problem? Sometimes a fear gets stuck and even though we tell ourselves the fear isn’t needed we still feel it and it still gets in the way.
Hypnotherapy allows us to work with the root cause of the fear where it is stored…. in our subconscious mind. The best thing about our subconscious mind is that it always wants the best option…through hypnosis, we can point out that this old fear is no longer needed, the subconscious mind is always open to taking that on board. Voila!
Fear of flying…or any fear at all….can be really easily eradicated. Most people only need one session for this one, so a very small investment can make a huge difference.
Silvia Mather, form Hummingbird Mind Therapy, has joined us to offer hypnotherapy sessions from the 20th June each Thursday between 2pm – 6pm.
The cost of a 60m session is £55. To make a booking, please call Seaham Hall’s Reservations Team direct on 0191 516 1400.
Payment taken in full | 50% cancellation still stands if cancelled 48hrs prior to arrival and full loss of payment following less than 48hrs at management discretion.