Holistic Treatments

Healing based on ancient traditions which aim to holistically restore your mind, body and spirit.

It’s important to dedicate time to focus on your mental wellness. Whether that be through meditation, yoga, or having a pamper night or relaxing with friends. However, sometimes our mental barriers can get in the way of life, and we need extra support to get through them. Hypnotherapy is a popular alternative therapy that more people are utilising to be guided through a variety of psychological barriers including stress, anxieties, irrational fears and addictions. Whatever you wish to achieve out of hypnotherapy, our specialist hypnotherapist Silvia can guide through your needs. Find out more about our hypnotherapy sessions here, and to book a session contact Silvia at Hummingbird Mind Therapy silvia@hummingbirdmindtherapy.uk

In Partnership with Hummingbird Hypnotherapy

Hypnotherapy 60m (Focus: Anxiety and stress)

Eradicate stress, anxiety, panic attacks, PTSD, depression, and any of the mental and physical symptoms associated with these conditions, using powerful and targeted Hypnotherapy and Kinetic Shift techniques.

Duration: 60 minutes
Price: £100 initial appointment | All subsequent sessions £70 

Wellbeing session

Here we look at all aspects of your life and well-being that you would like to improve or change. Its tailored completely to your individual needs, so whether you want to eat healthier food, exercise more, find your confidence or anything that improves your overall wellbeing this is for you. 

Duration: 60 minutes
Price: £70 per session (4 sessions recommended for best results) 

Hypnotherapy 90m (Stop Smoking Session)

Are you struggling with your decision to stop smoking? Are you motivated to stop but need some extra support? Hypnotherapy is an effective technique that will support you to make this change that will benefit so many areas in your life; your health, wellbeing and wallet. During this session, we focus on what smoking means for you. Everyone is an individual and your treatment is tailored to your individual needs to support you in giving up smoking. 

Duration: 90 minutes
Price £170

Exclusive Couples Retreat

Start the experience with an indulgent relaxation session delivered by our resident Hypnotherapist Silvia designed to relax the mind as well as the body setting you up to fully enjoy 4 hours of blissful spa time together. This exclusive retreat includes speciality tea take home gift.

Introductory offer: £120 per couple

The perfectly prepared package

Change eating habits, motivate yourself to exercise, boost confidence and so much more with our bespoke lifestyle package. We use the latest and most effective hypnotherapy techniques to leave you perfectly prepared and feeling amazing on your wedding day. (Please contact us today to discuss your personal preparation schedule, as a guide we recommend booking 3 months prior to your wedding date)

4 x 1 hour sessions: £280 for one person or £500 for two people.

Sublime calm package

Making a speech or being the centre of attention for the day can be a daunting thought! Don't let nerves or worry, at any stage of your wedding planning, stop you enjoying each moment, with this stress busting package.

Includes one bespoke session for you, using the latest hypnotherapy techniques to eradicate any fears and boost your confidence to the max along with a blissful relaxation session. (Please contact us in advance of your wedding date to book in your personal defence plan today)

1 person £80 | 2 people £150 | 3 people £220

Spa enquiries

Make your escape

Whether you want to reserve your treatment or enquire about our spa facilities, the Serenity Spa team will be happy to help.